The massage studio at Wellness on Walnut is a

relaxing and inviting space where you are

welcomed to set aside your cares and

focus on healing yourself

A treatment with Kate Ahmann, LMT is a collaborative experience. We will work to re-establish natural patterns of movement and a sense of wholeness.

Kate's work is both medically focused and restorative. You will feel her nearly 20 years of experience in the nuanced way she approaches your tissue.


Kate offers and blends a wide variety of modalities to help you create a custom treatment…


                  Myofascial Release                                                   Scar Tissue Rehab                            

                  Trigger Point Release                                              Active Isolated Stretching

                  Neuromuscular Therapy                                        Zero Balancing                

                  Lymphatic Drainage.                                               Thai Yoga Massage

                          Hot Stone Massage (not available during the Covid-19 pandemic)                            


Treatment Basics



A typical Swedish Massage is oriented towards relaxation and improving circulation through gentle strokes and petrissage. 


Deep Tissue

Deep Tissue treatment zeroes in on problem areas. Injuries or chronic pain can be addressed with a variety a methods to relive strain and re-establish health patterns of movement.


Hot Stone

The application of heat helps the tissue open up gently. This treatment is often soothing and deeply relaxing.


Pre-Natal Massage

Kate is delighted to work with you throughout your pregnancy to help relieve some of the common physical stressors of each trimester.  She will use techniques suited to each stage to give you the maximum benefit.


Your session can be designed to give you relief from…


                               Back Pain                                                             TMJ

                               Sciatica                                                                Carpal Tunnel

                               Neck/Shoulder Pain                                            Tarsal Tunnel

                               Hip/Knee Pain/Injury                                         Repetitive Stress Injury

                               Fibromyalgia/Chronic Pain                                Arthritis

                               Headaches/Migraine                                          Orthopedic Injuries

                               Daily Stress                                                          Pre- and Post- Surgical

Treatment Fees

     Swedish, Deep Tissues & Prenatal

          60 minute Massage     $90

          90 Minute Massage    $135

     Hot Stone   (Not available during Covid-19 pandemic)

          60 Minute Treatment   $105

          90 Minute Treatment   $155

Wellness on Walnut
219 W. Walnut Street
Lancaster, PA  17603
call or text:

© 2018 Wellness On Walnut

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