COVID UPDATE 7/29/20: In Lancaster County we are allowed to provide unrestricted CHIROPRACTIC CARE! :)
Kate Ahmann is Now Available for Massage treatments! All CDC and PA guidelines are being followed to assure your health and safety.
Our usual office hours might be different than before the quarantine and we encourage you to call/text at 717-390-9998 if you have an urgent need and we will do our best to get you scheduled. You may also click our online schedule button to see what's available.
The massage studio at Wellness on Walnut is a
relaxing and inviting space where you are
welcomed to set aside your cares and
focus on healing yourself
A treatment with Kate Ahmann, LMT is a collaborative experience. We will work to re-establish natural patterns of movement and a sense of wholeness.
Kate's work is both medically focused and restorative. You will feel her nearly 20 years of experience in the nuanced way she approaches your tissue.
Kate offers and blends a wide variety of modalities to help you create a custom treatment…
Myofascial Release Scar Tissue Rehab
Trigger Point Release Active Isolated Stretching
Neuromuscular Therapy Zero Balancing
Lymphatic Drainage. Thai Yoga Massage
Hot Stone Massage (not available during the Covid-19 pandemic)
A typical Swedish Massage is oriented towards relaxation and improving circulation through gentle strokes and petrissage.
Deep Tissue treatment zeroes in on problem areas. Injuries or chronic pain can be addressed with a variety a methods to relive strain and re-establish health patterns of movement.
The application of heat helps the tissue open up gently. This treatment is often soothing and deeply relaxing.
Kate is delighted to work with you throughout your pregnancy to help relieve some of the common physical stressors of each trimester. She will use techniques suited to each stage to give you the maximum benefit.
Your session can be designed to give you relief from…
Back Pain TMJ
Sciatica Carpal Tunnel
Neck/Shoulder Pain Tarsal Tunnel
Hip/Knee Pain/Injury Repetitive Stress Injury
Fibromyalgia/Chronic Pain Arthritis
Headaches/Migraine Orthopedic Injuries
Daily Stress Pre- and Post- Surgical
Swedish, Deep Tissues & Prenatal
60 minute Massage $90
90 Minute Massage $135
Hot Stone (Not available during Covid-19 pandemic)