Susan Martz, NCC
Am I the therapist for you? I love helping clients who feel depressed, anxious, have experienced trauma, or feel as if they are just not thriving and living a life of ease. I do this through many counseling modalities but I focus on a holistic approach using yoga therapy, cognitive behavioral therapy, mindfulness, and client-centered interventions that most importantly, you are comfortable with. My trauma-informed training will help you quickly gain tools for linking your feelings, thoughts, and behaviors, and will begin to relieve symptoms of stress.
I have a master's degree from the University of Pennsylvania, and also am a registered yoga teacher with Yoga Alliance. I've worked with children and families in schools for over 10 years.
Since I take a collaborative approach with clients, you will be involved in all steps in the therapy process, and decision-making for counseling sessions. As the client, you have the power to choose what we discuss each time we meet. And, if you have any questions, I will work with you to answer them so you are comfortable, and getting what you need from the therapy sessions. I love chatting about current psychological research, and will provide you the best tools for the challenge you are facing. My goal for all of the folks I work with is to give them a sense of grounded energy, decreased sadness and/or fear, and empowerment to live your best life possible!
Please call me at Wellness on Walnut, contact me via email at firstname.lastname@example.org., or visit my Instagram @susan_martz_therapist to be in touch or schedule your first complimentary session with me. I look forward to talking with you!